Ella & Aidan don't always get a nap but when they do, it is quite nice.

I love this product and drink one protein shake everyday. This particular protein powder (whey protein) is so yummy just on it's own (comes in many flavors) and doesn't need much although I do add skim milk, natural peanut butter, fat free vanilla yogurt and ice. It's a great afternoon "pick me up."
Calories - 125
Fat - 1.5 g
Protein - 21 g
Carbs - 6 g
On it's own with one scoop of mix. You can get this at Good Earth. I get mine at Golds with my discount but Good Earth has it on sale all the time.






1 comment:
That picture is too cute!!! We love protein shakes, that's funny, that is our little afternoon snack too. I'll have to try that kind, it sounds yummy.
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